Stress, time and priorities management
“Time is a created thing. To say “I don’t have time,” is like saying, “I don’t want to.”” – Lao Tzu
Learning objectives
Understand stress mechanisms and influent factors
Build a toolbox made of corrective and pro-active actions
Define own and individual action plan
Methodology
Group of about 8 people
Individual and group activities, case study
GROW model
Participant
Employee, supervisor, team leaders and managers
Modalities
Classroom
Possible to adapt the format to 100% digital
Please contact us if you would like to welcome a disabled person
Prerequisite
None
Training content
Stress management
Definition
Stress mechanisms
Toolbox
Time and priorities management
Diagnostic
Options
Supports
Training and activities booklet
Duration
2 following days (15 hours)
Languages
French and English
Price
800€/participant
On site training: please, contact me
Evaluation
Case study
Feedback survey
You wish to adapt the training content for internal session or organize a workshop on this topic?
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Upcoming session dates
There are currently no scheduled sessions for this training.
Book an appointment if you would like to arrange a custom session!